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From One Mother To Another
Clare Adams and Nicole Hale at the launch of their book - Twists, Turns & Fish Slaps. As we take time this weekend to celebrate all the moms, I wanted to take a moment to speak to all the moms out there, as a mother of two young adults myself. If you’re an expecting mom, you are already nurturing your little human 24/7. Rest and treasure this unique experience of creating a whole new being for this world. If you’re a new mom, I’d be surprised if you’re reading this unless, p
Clare Adams
May 93 min read


Collaboration Can Refill Our Souls!
One of the best things about being an entrepreneur is that we get to ideate and create. One of the biggest challenges is that it’s then usually down to ourselves to execute on these things, and this is where community is SO important. Having recently spent quite a bit of time around other solo entrepreneurs, it’s clear that trying to do it all on your own is tough. Really tough. Learning new skills, juggling priorities, staying on top of everything, evaluating and pivoting
Clare Adams
Apr 243 min read


Deena’s Success Built on Being Better for Earth
We were so excited to be able to partner with Our Footprints Eco Store & Refillery this month for our new monthly ‘Being Better’ Challenge as not only did it give us a fantastic local prize collaboration, but we got to learn more about what the incredible Deena Aspinall, and her fantastic team at the store are doing day-in, day-out to make our job of ‘Being Better for Earth’ that much simpler. We were delighted to hear from Deena about what they do, why it matters and why sh
Clare Adams
Apr 174 min read


Launching NEW Monthly ‘Being Better’ Challenge
Challenge On: ‘Being Better for Earth’ OK, so I may be known for getting a little giddy at times, but I am ridiculously excited to launch this first monthly challenge. Not only is it something that we’ve been talking about doing for a while, but it can also be a great way to build connections around the values that Compassionart Creations stands for. As we said when we launched our ‘Best Humans of 2025’ campaign in December, we feel strongly that being a good human isn’t ab
Clare Adams
Apr 13 min read


Why Allyship Matters: A Mom’s Perspective on the Challenges Trans People Face
As a Mom of a transgender son, I’ve had the opportunity of seeing how long of a way we still have to go to eradicate hatred and misunderstanding towards visible minorities in Canada - people of colour, disabled people, and queer and trans people. As a parent, it is tough to consider that many transgender people in this country still face real challenges in their day-to-day lives. Allyship can help close that gap; consistent, thoughtful action can help to create safer, more r
compassionartcreat
Mar 276 min read


Aimes-tu le Printemps? Does Spring make you feel happy?
Bonjour! Je suis heureux que vous soyez ici! Today we have a LOT to celebrate! It’s French Language Day , and anyone who knows me will likely be aware of my Duolingo addiction. It gives me immense joy to learn a few of the ways that other humans who share this earth communicate differently from me. J’adore les langues, et j’essaie de parler un ou deux mots de la langue du pays quand je visite quelque part. It’s literally how we connect, and connecting with others is my happy
Clare Adams
Mar 202 min read


The Irrational Math of Hate
This week has been tough for me. As someone with ADHD, I feel things deeply and need to manage my emotions when this starts bubbling up as righteous fury. Over the past couple of years, I have been increasingly using the phrase, “ What is wrong with people? ”, usually followed up with “ Humanity, people! ” The world is in challenging times, and more than ever, we need to remember each other’s humanity. I would generally say, “I am not religious. I am spiritual. I have faith,
Clare Adams
Mar 143 min read


Kindness At Work
Through a few conversations recently, it has become clear to me that a lack of humanity isn’t just gradually being normalized in political discourse, short-tempered drivers, or social media trolling, but in the workplace, too. So, as we celebrate National Employee Appreciation Day, I’d like to address a concerning trend — in the hope that shedding light on it encourages those with agency to make change, and reassures those on the receiving end that there are still many of us
Clare Adams
Mar 63 min read


Human Trafficking Awareness in Canada: How Communities Can Help Prevent Exploitation
In Honor of National Human Trafficking Awareness Day Every year on National Human Trafficking Awareness Day, communities pause to reflect on a difficult but urgent reality: human trafficking continues to exist in our cities, suburbs, and rural communities. According to a 2025 report , the primary drivers of human trafficking in Canada are sexual exploitation and forced labour. Yet these crimes do not always involve kidnappings or dramatic abductions. More often, they unfold t
compassionartcreat
Feb 223 min read


The World Needs More Love, Not Just More Romance & Roses
Happy Friday the 13th! A day that is superstitiously ‘unlucky’ may feel especially uncomfortable the day before Valentine’s Day if you happen to be on your own and wish that you weren’t. Valentine’s Day is one of the most consumerized holidays celebrated in the Western World, and it can be easy to feel like you’re ‘unlucky’ or ‘unworthy’ if you’re not receiving cards, flowers, chocolates, or invitations for ‘dinner for two’. But while it is wonderful to celebrate romantic l
Clare Adams
Feb 132 min read


To ‘be’ or to ‘busy bee’?
I’d like to invite you to pause for a minute. Take a seat, take a deep breath, grab a coffee, or tea, a juice, or a water, and look outside. Look at the sky, or a tree, a weed on the ground, or a hill in the distance. Listen. Is there rain, is there wind, are there birds calling out? How long can you sit for? It is incredibly hard to just ‘be’, right? Not DO , just BE. I’m an outlier on a LOT of things, but I’m pretty sure I’ve got some good company on this one. I rem
compassionartcreat
Jan 193 min read

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